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Overcoming Job Search Anxiety: Strategies for Success

Overcoming Job Search Anxiety: Strategies for Success

You might experience job search anxiety when looking for a new role. Common reasons include:

  • Uncertainty about the job search process
  • Nervousness about your qualifications
  • Concern about the competition
  • Not hearing back from an employer
  • Feeling overwhelmed

Using successful strategies can help you stay focused and overcome job search anxiety. These methods can help.

Choose among these strategies for success to overcome job search anxiety.

Set Job Search Goals

Develop attainable goals for your job search. For instance, you might apply for a certain number of jobs each week or aim for a specific number of interviews. Working toward your goals helps maintain motivation and focus.

Schedule Your Job Search Tasks

Break down your job search into manageable tasks. Include the following:

  • Networking
  • Participating in job fairs
  • Finding relevant roles
  • Completing informational interviews
  • Customizing your cover letter and resume
  • Submitting job applications
  • Interviewing
  • Negotiating job offers

Emphasize What You Can Control

Focus on specific actions you can take to improve the outcome of your job search. Examples include:

  • Networking
  • Conducting informational interviews
  • Enhancing your cover letter and resume
  • Applying for positions that fit your qualifications
  • Preparing for interviews
  • Following up

Prepare for Interviews

Learn all you can about the company and role before an interview:

  • Research the company’s website and social media pages.
  • Read employer reviews.
  • Focus on the organization’s culture, products or services, latest news, and other relevant details.
  • Learn what current and former employees have to say about working for the company.
  • Write down questions for the interviewer.

Reward Your Successes

Develop a reward system for completing tasks or reaching milestones in your job search. These activities motivate you to continue moving forward.

For instance, you might enjoy a nice meal after completing a job interview. Or, you could go out with friends after accepting a job offer.

Work with a Staffing Firm

Partner with a staffing firm that specializes in your industry:

  • Gain access to the hidden job market.
  • Get matched with employers and roles that fit your goals and qualifications.
  • Faceless competition when interviewing.
  • Leverage coaching and support throughout the hiring process.
  • Have a recruiter negotiate any job offers on your behalf.

Find a great job in New Hampshire with Techneeds!

Include Techneeds to overcome anxiety in your job search. Visit our job board to apply for a role today.