If you work onsite or hybrid, you may need help surviving the daily commute. Traveling a distance to get to work and back can be stressful. Your stress level may increase if traffic is backed up, public transportation gets delayed, or your commute is extended for a different reason.
Fortunately, you can take steps to make the most of your travel time to and from work. These ideas can help.
Implement these tips to make the most of your daily commute.
Plan Your Route
When starting a new job, determine the fastest route to the office. Include alternate routes in case there is increased traffic or another issue that increases your travel time.
Practice taking different routes before your first day. Leave at the times you typically would get to work or home. Then, consider which route to take when your job begins.
Give yourself plenty of time to get to the office and back home. Arriving early avoids the stress of being late.
Depending on when you begin your commute, you might deal with less traffic than during rush hour. Less traffic can contribute to a shorter travel time and reduced stress.
Use Public Transportation
Taking the bus, train, or another form of public transportation eliminates the stress of driving to the office. You have time to read a book, meditate, or engage in other relaxation techniques before arriving at work. Or, you could use your commute time to prepare for the day’s tasks, meetings, and presentations.
Pack healthy foods and beverages for your commute. Include high-protein, energizing foods rather than starchy or greasy foods that can slow you down. Also, bring water or coffee so you can start working when you arrive at the office.
Plan to stay engaged during your commute. For instance, listen to a podcast, audiobook, or your favorite music. Or, use a hands-free device to engage in a phone conversation with a family member or friend.
Limit Your Use of Technology
Minimize or eliminate the time you spend checking your email or social media and answering incoming calls before or during your commute. Focus on taking time to rest before beginning your workday.
Consider Changing Jobs
If your commute is long and you no longer feel engaged in your job, it may be time to find a new role with a shorter commute. You might be able to work remotely or have more flexibility with your schedule with a new job.
Do You Want a Job with a Shorter Commute?
Work with Techneeds to find a new job with less travel time to the office. Visit our job board today.